How to stick to your health resolutions this new year?

It’s officially 2018 – a new year with new beginnings. Wishing you all a very happy and healthy new year, first of all. While it’s true that you don’t need a new year to start something new, it’s always a good time to make a resolution and start something new, don’t you think? A hobby, healthy eating, some career ambition, strength training, weight loss, weight gain – whatever that is. Continue reading “How to stick to your health resolutions this new year?”

30 million Diabetics in India are women – Act to change

14th of November is celebrated worldwide as Word Diabetes Day and this year we are focusing on on Women and Diabetes.  Why, do you wonder? 1 in 7 births is affected by Gestational Diabetes. There are ~200 million women around the world living with Diabetes and with India being the Diabetes Capital of the World, the number of women in India living undiagnosed is even higher. In a population of 1.2 billion, women contribute to around 30 million Diabetics! It’s a staggering number but isn’t surprising considering the lifestyle Indian women adopt. Continue reading “30 million Diabetics in India are women – Act to change”

Create a website or blog at WordPress.com

Up ↑